Liz specializes in holistic physical therapy.
Liz’s goal is to help you find your way to a healthy and balanced body by empowering you with the knowledge and skills you need to create lasting change.
Liz's strength as a clinician lies in her diagnostic skills. Her work is results oriented and guided by her profound knowledge of anatomy and kinesiology.
Liz has a Masters of Science in Physical Therapy and continuing education in orthopedic and neurologic rehabilitation. Learn more about Liz’s education and training.
“Liz Williams is one of the best Physical Therapists I’ve seen out there in the Bay. She’s thorough, kind, attentive, and her breadth of knowledge is a real gift to her clients. I’ve seen her a number of times for myself, and I’ve sent quite a few clients her way. As a massage therapist, I hear about a variety of practitioners in the Bay Area, and only hear of happy, grateful clients when it comes to Liz. ”
Liz’s areas of expertise
Injury prevention
and wellness
Pelvic floor
rehabilitation
Acrobatics, yoga,
and cycling
Orthopedics and
sports medicine
Liz’s Passion for Movement
“My interest in movement began when I was a young'n —I think I was six years old when I did my first cartwheel. I spent countless hours in the gym as a kid— my hands often ripped from too much time on the bars; my mind always focused on how to improve my form. I'd like to say that imperfection of form has gotten easier for me, and I suppose in many ways it has. I still love a good challenge —over the past decade I have spent my time learning how to do yoga on a slackline, refining my handstands, mountain biking, and backpacking through the Sierra Nevadas. When I slow down enough to catch my breath I realize that while perfection of form is an interesting motivator, finding joy in the process is far more engaging."—Liz Williams, 2018
“Liz has been a fantastic addition to my overall health program. As I consider myself an “older” athlete, she really takes her time to work through any current issues I might have as well as keeping me tuned up for the demands I put my body through. Whether you are an athlete or not, I would highly recommend Liz for her thoughtful approach to bodywork.”